The Sanford Springvale Chamber Ambassador Committee welcomed Sarah Daigle back from Hawaii and celebrated the opening of The Sound Temple in Springvale. The Sound Temple, a holistic wellness center created by Sarah and SuperNova Energetics LLC, offers acoustic sound therapy, meditation, breathwork, mindfulness, Reiki, and other services designed to provide attendees with a space for deep rest, rejuvenation, and to help them build confidence in navigating their unique human journey.
“Self-care is the new healthcare”
“Self-care is the new healthcare” is one of Sarah’s core mottos. She reflects on her own experiences, saying: “I grew up suffering from high levels of stress, anxiety, depression, chronic pain, and ADHD, yet no doctor seemed to have effective solutions for me. This frustration became my motivation to find ways to heal myself."
Since 2011, Sarah has been on a self-healing journey, learning how to care for her mental and physical well-being. "Every service I offer to others has been my own saving grace at one point or another, and it continues to support me in my daily life. While I still face challenges, as we all do, I feel I’m living proof that these natural methods of self-care truly work—and I have thousands of clients who can attest to their own results.”
Sarah shared these self-healing practices and stress-relief skills in Hawaii for over 10 years, and she is excited to bring them, along with the “Aloha Spirit,” to the Sanford community and surrounding areas. She is passionate about making these experiences accessible to everyone, offering most of her classes and workshops on a sliding scale of $15–35, allowing participants to pay what they can. For those unable to pay, she also offers trade opportunities.
You’re invited to join Sarah at one of her “Introduction to The Sound Temple” events where she offers some insight on the different classes and workshops offered, shows off the sound of each musical instrument used in the sound therapy, and gives you a short sound experience. The next Sound Temple Introductions are on Thursday, Nov. 14 at 6-7pm and Saturday, Nov. 30 at 10:30-11:30am.
Classes, workshops, retreats, and registration instructions can be found on the Events Calendar on her website: SuperNovaEnergetics.com/events. Private classes and one-on-one services are also offered. 21 Bradeen St., Springvale, ME.